About US
A Bit About Bliss
Bliss Coaching & Wellness™ understands the importance of self-care and inner peace. We know this because we ourselves have experienced life without it and have worked to weave it into our lives and see firsthand the difference it makes. We aim to help individuals achieve wholesome well-being through a compassionate approach informed by insights gleaned from our own life experiences and informed by a delicate balance of ancient wisdom and modern science. Our work is informed by and infused with the science of energy medicine, somatics, neuroscience, brain health, Ayurveda, and functional medicine. We work with clients locally through our Boutique integrative wellness center which offers coaching and mentoring, wellness services, and our apothecary. We work with clients around the country and the world through our virtual coaching and mentoring services, retreats, trainings, and community.
The Bliss Therapy™ Approach
Explore our signature life transformation system to truly evolve from the inside out and make changes you never thought possible.
True well-being is influenced by many aspects of our existence from the body to the mind to the spirit. To address wellness holistically, we begin by identifying the underlying causes of our discomfort and unhappiness. This method, known as lifestyle medicine, involves deep, educational insights into how we can transform our emotions, mindset, and lifestyle for improved health. Now, this isn't a quick fix. It's about empowering you with knowledge and tools for long-term health, prevention, and self-healing. Visit our How We Work page to learn more about how we help you to apply these principles in everyday life to make a profound impact on your overall wellness for lasting change
Stop “Treating” Symptoms
Learn how to understand the root cause of dis-ease and discontent and discover holistic ways to promote healing from within, be empowered to take back your mind, body and spirit and live your best life.
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Ready to Take Your First Steps on the Road to Bliss?
Yes? We admire your courage. Investing in personal growth is a brave step, and we're here to ensure you feel fully confident and supported on this path. Experience unparalleled support like never before, guiding you at every turn towards your goals.
JOIN THE BLISS COMMUNITY
Are you ready to feel sensational and embrace a life blissfully full of joy and tranquility? Join our Bliss Coaching & Wellness community, where we believe bliss is your inherent right and inner peace is your superpower. Our private virtual community supports women of all ages seeking to thrive, live purposefully, and explore holistic paths to vibrant health and gentle healing. Join our network and download our app to stay in the loop and keep up with what’s new anywhere, anytime.
JOIN THE HIGH VIBE TRIBE
Get our weekly newsletter, first access to programs, workshops, and trainings and early bird discounts on workshops and retreats, PLUS free resources to support every area of your well-being.