All Women. All Bodies. All Stories. You are welcome here.
Therapy I Coaching I Apothecary I Wellness I Retreat I Trainings I Workshops
What do you want to do?
Lose weight. Sleep great. Reduce anxiety. Ease tummy trouble. Manage pain.
Work with the root cause and stop “treating symptoms”. These are signs of something deeper that is ready to be healed. We help moms who struggle with burnout, chornic stress, and mom guilt heal the core wounds of the past to experience transformational change in every aspect of their life faster, easier and more gently in a safe, trauma-informed supportive tribe!
No drugs, No Doctors, No Diagnoses. No Diets.
Quiet the outside noise. Go inside.
Learn how to listen deeply to your whole self.
Ladies … This Space is For YOU!
We know how hard you work to take care of your family and your home, but how much time do you spend taking care of yourself? And what is this lack of “self-care” doing to your health and well-being? You belong here!
Do you you feel hurt, lost, broken, or alone in your suffering?
Can’t sleep? Chronic pain? Anxious and Worries? Can’t lose weight?
Disconnected from your body and how to care for it?
You belong here.
Women are sacred and special, if you don’t know this, come discover a new way to see yourself and treat yourself to transform every area of your life.
Bliss Coaching & Wellness™ is different. We believe in a holistic, natural, and integrative approach to creating well-being for moms and the people they love. We help women shed the memories of adversity that is impacting their health and happiness so they can thrive.
No Doctors. No Drugs. No Diagnosis. No Diets.
Work With Us
Get more out of your well-being and healing and experience a more integrative approach to trauma-informed mentoring, coaching and wellness. We see you as the whole person, not a statistic or a diagnosis. Whether you want to improve sleep quality, implement different weight management practices, improve body image, or just begin to learn and harness powerful tools that can enhance every area of your life.
You are an amazing women
who deserves to thrive, no one taught you how.
Monthly Self-Care Workshops
Pay What You Can
Chaos to Calm Inner Makeover™ - Healing the Inner World
6-Month Private an Group Therapy, Coaching and Mentoring
Calm Mom Bootcamp™
4-Week Fasttrack Group Coaching Program / $597/per person
Boudoir Retreat
Join the Body Love revolution!
Next Retreat May 2-6, 2024 Vermont
Bliss Body Makeover™
A unique 6-month body transformation program
CalmPrenuer™ Business Coaching
Helping Moms Start, Brand, Build, Manage & Grow a Business
Bliss Jumpstart™
Runs Monthly
4 Session Package
Burnout to Bliss™ Retreats
Local and international, Live and Virtual Throughout the Year. Click for more info and early bird discounts!
A Blissful Weekend
2-3 Times per Year / Hybrid Retreat (attend in person or virtual)
Next Retreat: April 2024 - Keene, NH or Online
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200-Hour Yoga Teacher training
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Learn the Bliss meditation technique for FREE with Shae Goodell
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Become a Bliss Energy Healer™ and learn Reiki I, II and/or become. a Reiki Master and learn why energy is so important to your well-being
Inner Peace Retreats
Transformational Retreats in Amazing Destinations
Next Retreat: 9/7 - 9/12/24 Lefkada, Greece
Bliss Wellness Academy™
Coming June 2024
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10-week Bliss inspired mindfulness training informed by MBSR, Yoga, and Buddhism
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This immersive program will help therapeutic and healing arts practitioners bring the Bliss framework into their session work to create a bigger impact for their clients.
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Learn about sound healing, Tibetan singing bowls, and how it can contribute to deep healing.
A private group designed to create a safe, supportive, virtual space for connection, community, healing and personal growth. We use bliss-inspire content to guide you to greater well-being and learning to transcend our trauma, find inner peace, health, happiness and love every area of your life.
UPCOMING EVENTS
UPCOMING EVENTS
We host coaching, self-care and social events every month as well as personal and professional trainings. We offer these in-person, virtual and hybrid. Join us for one, or all, and become a part of the Bliss family.
No Cost Resources for Busy Women
Watch the Course
Bliss10 Self-Care Solution Webinar for Busy Women
Get Your Free Copy
Bulletproof Self-Care Blueprint
Reserve Yours
Free New Client 45-Minute Bliss Breakthrough Session
Bliss Coaching & Wellness™ helps women who feel stuck in life or are navigating a challenging transition. We help them create a path to bliss, deep Inner Peace, well-being, and self-mastery. It is a trauma-informed, soul-centered personal development system rooted in Body-Based Therapy/Somatics, Ayurveda, Energy Medicine, Brain Health and Neuroscience, delivered in private, small group and retreat experiences.
Meet The Team
What would it be like to work with a someone that truly understands you, who has been through what you have been through?
We practice healing artistry and show our
clients a personal path to wholeness and well-being.
Shae Goodell
Jocelyn Ashlee
Bliss Coaching & Wellness™ is a hybrid studio! We deliver in-person and virtual services, workshops, retreats, and trainings and local and international retreat experiences throughout the year.
You are More Than Your Symptoms.
Would you like to understand yourself in new and powerful ways? Connect with your mind, heart, body and spirit in ways that feel meaningful to you? Create a path for transformational change that is personalized to you? While exploring the 6E™ method and learning how to maximize all areas of well-being.
We take a whole-person approach
to supporting your well-being journey.
Why Bliss Coaching & Wellness™?
Making the decision to invest in yourself takes effort and courage and we want you to feel 100% confident partnering with us on this journey and knowing you will be supported every step of the way.
With support like you probably have
never experienced before.
EXPERIENCE
We have been working in private practice since 2017 and opened her virtual well-being studio in 2020. She has extensive training, teaching and mentoring experience. She has worked with hundreds of clients, all over the US and from 12 countries. She offers classes, private and group programs, workshops and retreats all over the world.
INTEGRATIVE
We know the importance of bridging Mind, Body and Spirit to heal the living legacy of trauma - especially childhood trauma - and create well-being that feels good and fits into your busy life. We use an integrative and proprietary approach and support clients working with other practitioners like therapists, doctors, naturopaths, pediatricians, chiropractors, and more.
HOLISTIC
No drugs. No Diagnosis. No diets. EVER. Our approach to helping you heal the living legacy of trauma and create well-being that works for you for the rest of your life is rooted in a holistic approach that blends ancient wisdom with modern science so you can stop treating symptoms and learn tools to understand the root cause and for self-care and self-healing.
What Clients are Saying
We are thankful for the hundreds of clients that we have worked with since 2017. Adults and youth from ages 13 to 83 (literally) have been positively impacted by the integrative Mind-Body approach to well-being. Here are some of their stories and feedback.
You can read these and more reviews
at our Facebook page and Google page.
Working With Bliss Coaching & Wellness™?
We recognize the investment of time and money that goes into personal development and transformational healing. That is why we offer several ways to “pay” for services. We never want anyone to be unable to access services regardless of their economic status. Well-beingis not reserved for the wealthy.
Inner peace is a HUMAN RIGHT.
CASH PAY
No insurance is required with Bliss. We are a cash practice. Costs vary depending on the service. We offer a cash discount for payments made by cash and bank check. We also accept PayPal, Venmo, Credit an Debit Cards.
FINANCE
We have partnered with FlexxBuy to provide consumer financing. This is a great solution for retreats and long term transformation programs. And you can finance some programs for up to five years.
SEVA SERVICE
Do you work for a non-profit? Do you notice how the economic gap between the have and have nots is getting wider and wider! That is why each month we offer up to 10 hours of SEVA service to donate our services to those in need. Please email shae@blisscoachingandwellness.com to inquire.
BARTER/TRADE
Are you interested in services but struggling with economic well-being? Tell us what do you love to do and what are you really great at because we offer limited hours each month of barter services for clients who want to offer something in exchange for services received at Bliss. For example, come in for a session and offer a free massage, take photos, make a video for us, help us with social media, etc. We’d love to hear from you! Please email shae@blisscoachingandwellness.com to inquire.
Struggling with constant negative thoughts? Get my FREE E-Book & Guide!
Ready to connect?
Start your Journey Today. Reserve a 100% Complimentary 45-minute Introductory Session With us to get a sample of the experience, ask questions and explore your options so you can get laser focused and plan for your transformation!
No Cost. No Obligation. Just a Confidential Conversation for Support and Inspiration.
